Hypnosis provides a more internal and effective approach to undoing addictions by accessing the unconscious mind to create the right solutions for the person. Hypnosis is always a collabarative process between client and therapist and there is never any doubt that the client is always in control.

Often a person stays smoking for perceived stress relief because they may have an underlying pattern of anxiety that has not been satisfactorily resolved in a benefical way; in which case learning self-hypnosis will be a useful skill to have as a more effective method of stress relief and clearly, a healthier one as well.

Theory Cracked

Women might be able to give birth using their own eggs later in life thanks to the discovery that they possess a potentially unlimited suppy, scientists report...

New research shows that antidepressants have no more than a 50% placebo effect than any actual preceived benefit! Recovery from anxiety or  depression works best when engaging in a talking therapy and medication if necessary. Medication keeps a person functional but it doesn't fix the underlying issues one iota...