What does it truly mean to call life to yourself beyond the narrow biological mandate of making babies?
In this episode of the Healing Practice podcast, we explore the deep, empowering philosophy of Life Calls Life. Women are life-givers by nature, not just through birth, but through the constant energy they give to their communities, families, and partners. However, when life becomes entirely about service to others, a woman’s internal vitality gets drained.
This episode invites you to look beyond societal expectations, reclaim your creative force outside of motherhood, and step into the uninhibited identity of the "wild woman" who honours her boundaries, owns her anger, and values herself simply because she exists.
We dive into the structural shifts required to awaken your creative vitality, including:
- Expanding Creative Boundaries: Realising that creation isn't limited to the womb; artistic, professional, and personal pursuits are equal forces of fertility.
- Dismantling the Handmaiden Role: Rejecting the societal conditioning that a woman's primary duty is to be of service to partners, children, or aging parents.
- Uncovering the Entitlement Paradigm: Understanding how societal conditioning grants boys an unquestioned sense of safety and entitlement while girls are taught to restrict their voices and appease others.
- The Danger of "Sadness Over Anger": Recognising how going underground with valid anger turns healthy energetic boundary-setting into internal sadness, chronic stress, and hormonal dysregulation.
Reclaiming the "Wild Woman" and Owning Anger
From a young age, girls are primed to curry favour, calm the room, and avert the male gaze. Women are taught to soften their voices, hold back their frustration, and smile even when they are furious. As explored in Identity in the Shift: Who Am I Now?, suppressing these natural reactions places an unsustainable burden on a woman's emotional and physical capacity.
When a woman swallows her anger after a dismissive comment or an unappreciated act of domestic service, that energy shifts inward. Suppressed anger becomes sadness, which in turn elevates cortisol and adrenaline while disrupting estrogen, progesterone, and thyroid function. Reclaiming your vitality means allowing yourself to feel angry, speaking your truth directly without apologising or smiling, and letting the moment pass cleanly.
Practical Somatic Steps for Calling Life to Yourself
Stop the "Apology Smile": Notice when you automatically smile or soften your tone while feeling angry or setting a boundary. Practice stating your feelings directly: "I am angry about this," and stop yourself from laughing or apologising to make others comfortable.
Identify the Unmet Need Behind Sadness: When you feel a wave of sudden sadness, ask yourself: "Am I actually sad, or am I hiding my anger about an unfair expectation?"
Create a Non-Family Creative Outlet: Dedicate time each week to a project, hobby, or pursuit that exists entirely outside of your home, partner, or children.
Bonus Somatic Handout: Download our simple guide on how practices like vocal humming and vibration can stimulate the vagus nerve, soothe your throat, and restore calm during tense moments.
Reflection Points
- Where in your daily life are you acting as a "handmaiden" to others' needs at the total expense of your own?
- What patterns of people-pleasing or emotional suppression are you unconsciously modelling for your daughters or sons?
- What would your life look like if you believed you were valuable simply because you exist, rather than because of the service you provide?
Explore More at The Healing Practice
If you are navigating transitions in your health, fertility, or motherhood journey and need supportive companion tools to build your daily resilience, we invite you to explore our dedicated resources.
Book: Ground your approach to conception by exploring Healing Fertility: A Mind-Body-Spirit Guide
Journal: Bring structure, deep containment, and comfortable tracking to your everyday life with The Path to Fertility: A Guided Journal for Hope, Healing & Connection
Affirmation Deck: Elevate your morning routine and cultivate genuine hope with The Fertile Heart Deck: Honest Affirmations for Your Fertility Journey
Book a Session: Work with Claire across her range of personalised services, including fertility support, counselling, somatic healing, and life transition guidance.
Find a wealth of information and education on navigating the pivotal period of perimenopause and menopause at thehealingpractice.com.au.
Highlights
- 01:37 What Life Calls Life Means
- 03:26 Beyond Fertility Roles
- 05:28 Creativity and Fulfilment
- 08:05 Wild Woman Purpose
- 09:09 Raising Kids and Entitlement
- 13:28 Anger as Vitality
- 13:40 Porridge Story Trigger
- 16:52 Expressing Anger and Health
- 18:28 Reclaiming Self-Worth
- 19:41 Menopause and New Awakening