The Art of Self-Belonging

The Art of Self-Belonging

As we move into the beginning of the year, this is the time to look at how your daughter feels about herself, and her sense of belonging in the world. As she heads back to school and starts her new year, this question of belonging becomes front and centre. Where does...
Why Your Body Loves Summer

Why Your Body Loves Summer

The Christmas and New Year rush is done. You’ve made it through the intensity of December – the social obligations, the late nights, and the constant activity. Now it’s January with hot and stormy days of summer rolling in, less clothes to wear, more...
A New Year, A New Temperature

A New Year, A New Temperature

It’s January, and our Australian summer is in full swing. Everyone else is complaining about the heat, and you’re thinking: “Amateurs.” Because you’ve got your own internal furnace running 24/7, and it doesn’t care about the thermostat, the season, or whether you’re...