by CCleaver | Jun 11, 2026 | Bodywork |
Have you noticed how differently your body moves in winter? We brace ourselves when the cold arrives. Our shoulders hunch up toward our ears, the jaw tightens, and the breath becomes shallow. We literally pull inwards away from the cold to stay warmer at our core. But...
by CCleaver | Jun 11, 2026 | The Healing Practice Podcast |
What happens when you hold steadfast to a fertility plan, but your body doesn’t follow the script? In this episode of the Healing Practice podcast, we dive into the emotionally heavy territory of letting go of your timeline and learning how to manage yourself...
by CCleaver | Jun 4, 2026 | The Healing Practice Podcast |
While summer demands that we run at a thousand kilometres an hour, winter whispers a grateful relief: thank goodness, I can finally take a breath. In this episode of the Healing Practice podcast, we explore the concept of “wintering”: the necessity of...
by CCleaver | May 25, 2026 | The Seasons of Womanhood |
Do you wake up wondering how to honour your emotional centre? I don’t, and chances are you probably don’t either. Yet so much of the language around wellness suggests we should somehow be doing exactly that. What I do notice, though, especially as the season cools, is...
by CCleaver | May 21, 2026 | Menopause, The Healing Practice Podcast |
Menopause is often framed as an ending, the closing of a fertile door, but what if it was actually a breakthrough? In this episode of the Healing Practice podcast, we readdress the narrative surrounding menopause and perimenopause. Rather than a breakdown or something...
