The Healing Practice
Podcast
Welcome to The Healing Practice Podcast, a dedicated space for exploring the natural seasons of womanhood and personal growth.
Hosted by Claire Cleaver, author, counsellor, and practitioner, this podcast offers a gentle yet profound exploration of the key stages of a woman’s life. We trace the journey from the first bloom of puberty, through the experiences of fertility and birth, to the powerful transition of perimenopause and menopause.
Drawing on years of experience supporting women and families, Claire shares practical insights, reflective tools, and supportive guidance designed to help you:
Restore Balance: Learn simple, effective practices to bring harmony to your physical and emotional well-being.
Release What’s Been Held: Explore ways to acknowledge and gently let go of old patterns, stress, or trauma.
Support Your Body’s Wisdom: Gain a deeper understanding and appreciation for the intelligence of your cyclical nature.
This podcast is about knowing yourself better.
It’s about listening deeply to your inner voice, understanding the seasons you are moving through, and walking your unique path with increased self-awareness, compassion, and strength.
Wherever you are on your journey, seeking support, understanding, or a deeper connection to the season of life you’re in, you are welcome here.
Honouring Your Body’s Wisdom at Any Age
From adolescence to menopause and beyond, tuning into our inherent wisdom can be a powerful journey of self-discovery and acceptance for every woman. In this first episode of the Healing Practice Podcast, we take a deep dive into the various stages of womanhood and fertility and how to honour your body’s wisdom at any age.
