Identity in the Shift

Identity in the Shift

Have you ever looked in the mirror and thought to yourself, “I don’t recognise that woman anymore. Who is she?” In this episode of the Healing Practice podcast, we explore the profound identity shift that accompanies perimenopause and menopause....
The Mother-Daughter Shift

The Mother-Daughter Shift

When a daughter experiences her first bloom, a mother experiences a profound rebirth of her own role. How do we hold space for both when the relationship naturally shifts into an antagonistic, tug-of-war dynamic? In this episode of the Healing Practice podcast, we...