by claire | Oct 22, 2017 | Anxiety, The Healing Practice Blog |
Sitting in our feelings to lessen anxietySitting in our feelings to lessen anxiety should be an easy thing to do, but for many of us, it is not. An anxiety state is often what we create and go to as a default setting, when it becomes too difficult to process how we...
by claire | Aug 28, 2014 | Pregnancy and Postnatal, Sleeping Positions for Pregnancy, The Healing Practice Blog |
Confused about your sleeping position while pregnant?Current advice about best positionWho to trust best?The current prevalent advice is to insist that women not lie on their backs while pregnant, during sleep in particular. This is an exaggerated concern and at best...