Fertility Counselling

Fertility Counselling helps couples and individuals who have tried everything else.
Doing everything right, yet still can’t get pregnant?

Taking Fertility Counselling to the next level.
Our new program for your fertility looks like this:

Cultivate Fertility: from earthing to birthing

This is an alternative method of preparation for preconception and fertility that you can do alongside IVF (In vitro fertilisation) or other ART (Assisted Reproductive Technology), or on its own.

1. The program starts where you are now
2. What you need to know to get to your goal
3. How this will help you get there 
4. What your goal looks like

Fertility Counselling Objectives:

• To start with a different perspective to fertility
• To unblock what’s stopping you from getting pregnant
• To open complementary healing channels 
• To follow your inner vision 

Our program, ‘Cultivate Fertility’, is designed to help you and your partner work together as a Team to undo the issues that are blocking you both from conceiving.
To equalise the playing field, both female and male fertility starts to decline from their mid-30s.
The quality and quantity of male sperm suffers, just as a woman’s available egg stores reduces.

We tend to think of fertility or infertility as just a physical problem. Fertility exists on multiple planes in a person’s body.
So, we look at your whole self; the physical, emotional, mental and spiritual layers to repair and restore aspects that are likely to affect your conception. 

Here’s what you will learn:

1. Why it’s important to accept where you are right now – and start the journey again with a different approach 
2. Why you need an internal plan and purpose – to get where you want to go 
3. Why you need to release non-serving beliefs – then repair and rebuild 
4. How to activate your connection with your spiritual self – and be your whole self again 
5. How to build your imaginary fertile womb and seed your fertility template
6. Why your relationship with yourself and your partner need to be built on loving acts of kindness – to be a team together
7. Why cultivating more sexual joy is good for you both?

Cultivate Fertility Counselling offers a uniquely safe and supportive learning space to explore your options and create deep down positive change.
Let’s help you achieve your dream of parenthood. 

Why is this stuff important? 

Because you are more than a physical body. Up until now, you have probably done everything to correct and improve your physical body and still no joy. We look at the other layers of you. The emotional layer of feelings that react and respond to what you see, touch, hear, taste and smell. The mental layer of thoughts that make meaning of your experiences, both past, present and future. The specific beliefs that decode the way you view your world and your part in it. 

The spiritual layer is often overlooked or thought too difficult to both access and understand on an everyday basis. Yet, when we recognise we are more than a physical body, and more a spiritual being having a human experience, it tends to make more sense of our overall existence. 

Your spiritual self has the capacity to have an overview of everything and more of your present existence. So we ask it to help you. Is there something in your ancestral line that’s blocking your chances of conception? Is there a promise made that conflicts with your career and having children? Are there buried feelings of not feeling wanted and unable to reconcile that with bringing a child into the world, let alone conceive one?

The journey of fertility is a soul quest, to find the parts you abandoned or rejected, whether consciously or unconsciously.
The journey is to go beyond the physical body to find the answers to unlock your true fertility. We call it, earthing to birthing. 

Imagine a Safe Space to Explore Your Fertility

Hypnosis, meditation and the shamanic journey creates the perfect healing trinity where you can deeply relax and tap into your inner wisdom, and allow inner healing to take place. This can be the key to unlocking positive changes and stepping into a more fertile future.

We also incorporate powerful tools like EFT (Emotional Freedom Technique) to help you manage stress and regulate your nervous system. Think of it as a portable toolkit you can use anytime, anywhere, to stay calm and centred.

Your Body Holds the Key

Cultivate Fertility goes beyond the physical. There’s no doubt that past hurts, limiting beliefs, and emotional baggage can create blockages. Through gentle somatic techniques and breathwork, we can help you identify and release these blockages, paving the way for a more receptive womb environment and a spiritual alignment.

Science Meets Intuition

Medical research shows a strong connection between a woman’s mental and emotional well-being and her fertility. Fertility hypnosis and EFT (Emotional Freedom Technique) bridges the gap by addressing these factors, creating a space for reconnecting with your core self, and allowing supportive inner guides to energetically build a more fertile environment.

Ready to Take the Next Step?

Schedule a consultation to learn more about how the Cultivate Fertility program can support you on your path to parenthood.

Cultivate Fertility, is divided into four modules and is self-paced. Each module builds upon the other, however you can dive into them as you choose, if you are already comfortable and knowledgeable in some areas. 

Each lesson embeds itself in the next one, so expect the gratitude journal to help you discover your internal plan and purpose, the more you start to think and write about it. 

Each fertility meditation embeds your comfort in settling into a meditative state. This will activate your learnings from those meditations into your physical and daily world. 

What does Fertility Counselling help with?

Fertility counselling creates a space for the woman, or both partners, to relieve their often immense distress about not conceiving and their deep desire to want a child.

Fertility can sneak up on a woman and be her own reoccurring nightmare. Both partners feel the pain of
unexplained infertility and it tends to impact your relationship in lots of ways.

Contact Us to find out how we can help you
Book an appointment if you know what service you want
Check out what our other clients say about us

Each person is unique and requires an approach that is tailored to their specific needs and goal.
I use a multi-modal approach to work with you to create change.
I use hypnosis, ego states therapy and mindfulness-based practices, within a solid foundation of counselling and psychotherapy approaches to achieve results.

Medical research –
Conception is more than just a physical event taking place in a receptive body between egg and sperm. Traditionally, women were blamed for conception not happening. Fortunately, science and medical technology have made significant differences to conception being successful.

Bringing about hormonal balance – comes from a woman making internal changes to the way she thinks, feels and behaves. That may mean – if she’s committed to conceiving as healthily as she can, and conception either hasn’t happened within a reasonable period of time (say 1-2 years), or she’s pre contemplating conception at a ‘get ready’ phase, then she will need to rethink and redo the manner of her current lifestyle, such as – reduce her stress levels, improve her nutrition status and focus more meaningfully on a simpler life (for the time-being anyway).

When all of that is consistent over time (the implemented changes), say 90 days of an egg’s cycle, she has the chance to improve both her egg quality, and her chances of conceiving a healthy baby.

For those committed to the path of increased fertility, read on...

Apart from improving the health of your eggs, what else can you do to improve your state of mind and healthy body? Let’s begin with the mind first. A thought begets a feeling and a feeling begets an action or behaviour. That is the order of stimulus and behaviour.

A common example is being triggered by an ad on the telly for say, chocolate, thinking “yummy chocolate” which segues into “I feel like chocolate (yummy, YUMMMMY)”.  And next moment you are actively looking for (behaviour)  chocolate to consume.  

A restless mind – is often one that is busy all the time, taken up with a busy work life, busy social life and busy in thinking about all sorts of things, relevant or not. A busy mind is often confused with an active mind. An overly busy mind is one that doesn’t know how to rest, to not think all the time, and is more likely to be functioning on the edge of healthy  reserves. In our current worldFurther stress can easily become accumulative stress, as in unexpected events (death of a family member or friend, loss of job or relationship, moving house, miscarriage etc); these accumulative events, without sufficient time to satisfactorily resolve them, can deplete an already depleted body and mind and push a person with insufficient support to the edge of a nervous disorder.

Anxiety

Anxiety is so commonplace these days in describing a person’s set of thoughts or mindset, that it has lost some of its intended punch, to the point where ‘nervous breakdown’ has reclaimed some of that lost ground of actual intended meaning.
We get anxious when waiting for our bus to arrive, waiting for our favourite team to score or not score, talking to someone new.
So many experiences that make us feel anxious and inadequate about our ability to be responsive. It almost seems as if there is an epidemic in being anxious, which unfortunately, is supported by growing statistical evidence. Modern life is stressful. Both true yet somewhat ridiculous!

Let’s see what we can do about it.

Mindfulness

Mindfulness is a state of mind – a clear and calm state of mind that can take some time to achieve, with daily practise to maintain, implement, enjoy and reap the benefits of in your daily life.
Mindfulness is a learnt style of meditation, using primarily the breath, as the primary focus and anchor, to still the mind of restless thinking. This focussed method of concentration, helps ‘steady’ the mind and promotes greater clarity of awareness and insight. Hence, mindfulness is also called ‘insight’ meditation.

Meditative breathing is natural breathing. Nothing complicated or mysterious about that.
Except a lot of us have forgotten how to breathe simply and naturally, which is where it starts to get complicated!  Watch a young baby lie on their back and see the distension of their abdomen, as they just breathe. That’s natural breathing and our natural state of ease.

Chest breathing, especially upper chest is a shallow type of breath, more simply – a panic and anxious breath!  How many people do you know who breathe like that?
There are various forms or styles of meditation to suit a person; with the primary intention being, to reclaim your natural breath, improve your health and wellbeing,  and make it an ongoing and active part of your life.

There are various studies and statistics that show the benefits of meditation:

• In both reducing and managing stress, from daily natural stresses to anxiety and some types of depression
• Reducing high blood pressure, hypertension
• Aiding childbirth
• Reducing both acute and chronic pain sufferers
• And for enhanced performance in any activity you can think of (with no exaggeration meant).

There are various schools of meditation offering group mindfulness or other types of meditation courses that are all equally beneficial to the person.

Or you may benefit from learning mindfulness techniques as part of various psychological services. Contact Claire to find out more…

Contact Us to find out how we can help you
Book an appointment if you know what service you want
Check out what our other clients say about us

The Healing Practice
Now located at  7 Albert Street, Forest Lodge ( Glebe) NSW 2037

Claire @ thehealingpractice.com.au
M: 0438 216 351