by CCleaver | Sep 14, 2014 | Blog, Natural Labour Induction, Pregnancy and Postnatal |
What is Caulophyllum? Caulophyllum – Caulophyllum thalictroides ((also known as Blue Cohosh), is a herb historically used as a medicine for various female conditions, such as pelvic inflammation, smooth muscle dysfunction, spasms, menstruation and childbirth. It...
by CCleaver | Feb 19, 2016 | Blog, Pelvic floor
Best to start at the beginning.Learning how to do those pesky pelvic floor (kegels, named after Dr Kegel) exercises while you are pregnant is a good idea. Even if you only do it once or twice to find out what the fuss is all about. Why do you need to tone your Pelvic...
