by CCleaver | Sep 14, 2014 | Blog, Natural Labour Induction, Pregnancy and Postnatal |
What is Caulophyllum? Caulophyllum – Caulophyllum thalictroides ((also known as Blue Cohosh), is a herb historically used as a medicine for various female conditions, such as pelvic inflammation, smooth muscle dysfunction, spasms, menstruation and childbirth. It...
by CCleaver | Feb 19, 2016 | Blog, Pelvic floor
Best to start at the beginning.Learning how to do those pesky pelvic floor (kegels, named after Dr Kegel) exercises while you are pregnant is a good idea. Even if you only do it once or twice to find out what the fuss is all about. Why do you need to tone your Pelvic...
by CCleaver | Aug 28, 2014 | Pregnancy and Postnatal, Sleeping Positions for Pregnancy, The Healing Practice Blog |
Confused about your sleeping position while pregnant? Current advice about best position Who to trust best? The current prevalent advice is to insist that women not lie on their backs while pregnant, during sleep in particular. This is an exaggerated concern and at...
