by CCleaver | Oct 22, 2017 | Anxiety, The Healing Practice Blog |
Everyone experiences anxiety periodically. “Normal” worry can be motivating . But for some people, anxious feelings don’t go away and are out of proportion to the actual situation they are facing.High levels of anxiety affect your ability to: concentrate,...
by CCleaver | Feb 19, 2016 | Blog, Pelvic floor
Best to start at the beginning.Learning how to do those pesky pelvic floor (kegels, named after Dr Kegel) exercises while you are pregnant is a good idea. Even if you only do it once or twice to find out what the fuss is all about. Why do you need to tone your Pelvic...
by CCleaver | Oct 8, 2014 | Birth Support, Blog |
Partner is away Not sure who to choose Too many to choose from Due dates come and go, with 4% of babies actually arriving on their due dates, and the majority of them arriving afterwards. Yes, a small percentage do arrive early, but not many. For babies, it is...
by CCleaver | Oct 6, 2022 | Blog, Hypnosis & depression |
It used to be the case that clinicians (psychologists in particular) frowned on the idea that hypnosis could safely be used as a technique for depressed clients. The age of neuro-plasticity and research has changed that reticence and former stance. Hypnosis is not...
by CCleaver | Sep 26, 2014 | Blog, Early parenting |
Aiming to be the perfect parent? Or a ‘good-enough’ parent? Not sure? Chat to Claire for 30 minutes for free Schedule an appointment When you have a new baby, the first milestone is surviving the first six weeks; as if by then, you will have become...
